Crivit 2-in-1 Arm and Leg Exercise Bike User Manual

Introdución

Thank you for choosing the Crivit 2-in-1 Arm and Leg Exercise Bike. This device is designed to strengthen the musculature of both your arms and legs, offering a versatile and convenient way to exercise. It features an integrated computer with an LCD display to track your workout progress. Please read this manual carefully before initial use to ensure proper assembly, operation, and maintenance.

Información de seguridade

• Consulte sempre cun profesional sanitario antes de comezar calquera novo programa de exercicios.
• Ensure the exercise bike is placed on a stable, level surface during use.
• Manteña os nenos e as mascotas lonxe do dispositivo durante o seu funcionamento.
• O peso máximo do usuario para este dispositivo é de 100 kg. Non superes este límite.
• Wear appropriate clothing and footwear during exercise. Avoid loose clothing that could get caught in moving parts.
• Deixar de facer exercicio inmediatamente se se sente mareado, débil ou experimenta algunha dor.
• Regularly inspect the device for any signs of wear or damage. Do not use if damaged.

Contido do paquete

Comprobe que todos os compoñentes estean presentes e non estean danados:

• Crivit 2-in-1 Arm and Leg Exercise Bike main unit
• Pedales con correas axustables
• Integrated LCD computer (with battery included)
• Manual de usuario

Configuración

1. Desembalaxe: Retire coidadosamente todos os compoñentes da embalaxe.
2. Colocación: Place the main unit on a flat, stable surface. The anti-slip feet ensure secure support.
3. Attaching Pedals: The pedals are designed for easy attachment and removal without tools. Ensure they are securely fastened before use. The adjustable straps allow for a comfortable and secure fit for your feet or hands.

Instrucións de funcionamento

1. Uso para exercicios de pernas

1. Sit comfortably in a chair, ensuring your feet can reach the pedals without straining.
2. Place your feet into the pedal straps and adjust them for a snug fit.
3. Comeza a pedalear cun movemento suave e controlado.
4. Adjust the resistance knob to increase or decrease the workout intensity. Turn clockwise for more resistance, counter-clockwise for less.

2. Uso para exercicios de brazos

1. Place the exercise bike on a stable table or elevated surface.
2. Sit in front of the device, ensuring your hands can comfortably reach the pedals.
3. Place your hands into the pedal straps and adjust them for a secure fit.
4. Begin rotating the pedals with your arms in a smooth, controlled motion.
5. Adjust the resistance knob to increase or decrease the workout intensity.

3. Funcións da pantalla LCD

The integrated LCD computer provides real-time feedback on your workout. It typically displays the following 7 functions:

• HORA: Duración da túa sesión de adestramento actual.
• VELOCIDADE: Velocidade actual de pedaleo.
• DISTANCIA: Distancia total percorrida durante a sesión actual.
• CALORÍAS: Estimated calories burned during the current session.
• Other functions may include Odometer (total distance), Scan (cycles through all functions), and RPM (revolutions per minute).

The display is easy to read and operates with an included battery.

Mantemento

• Limpeza: Limpa o dispositivo cun anuncioamp un pano despois de cada uso. Non empregue produtos de limpeza abrasivos nin disolventes.
• Almacenamento: Store the exercise bike in a cool, dry place away from direct sunlight and moisture. Its compact form and integrated handle make it easy to move and store.
• Substitución da batería: If the LCD display becomes dim or unresponsive, replace the battery. Refer to the computer unit for battery type and replacement instructions.
• Inspección: Comprobe periodicamente todos os parafusos e conexións para asegurarse de que estean ben axustados.

Resolución de problemas

• Sen visualización na pantalla LCD: Check if the battery is correctly inserted or needs replacement.
• Resistencia sen cambios: Ensure the resistance knob is turning freely and is not stuck. If the issue persists, contact customer support.
• Os pedais parecen soltos: Tighten the pedal connections. If the issue persists, inspect for damage.
• Ruídos pouco comúns durante o funcionamento: Stop using the device and inspect for any loose parts or obstructions. Ensure all connections are secure.

Especificacións

Garantía e Soporte

For warranty information or technical support, please refer to the purchase documentation or contact your retailer. Keep your proof of purchase for any warranty claims.