Manual de instrucións do motor paso a paso Toorx Stepper-Force

Introdución

This manual provides essential information for the safe and effective use of your Toorx Stepper-Force Stepper. Please read this manual thoroughly before assembly and operation.

The Toorx Stepper-Force is a home exercise stepper designed for cardiovascular workouts and fat burning. It features a robust construction with hydraulic pistons for resistance and an LCD display to monitor workout data.

Image 1: The Toorx Stepper-Force Stepper, showcasino seu deseño xeral e os seus compoñentes.

Información de seguridade

Precaucións xerais de seguridade

• Consulta cun médico antes de comezar calquera novo programa de exercicios.
• Asegúrese de que todas as pezas estean ben montadas antes do uso.
• Coloque o stepper sobre unha superficie plana e estable.
• Manteña os nenos e as mascotas lonxe do equipo durante o seu funcionamento.
• Maximum user weight capacity: 120 kg (264 lbs). Do not exceed this limit.
• Usar calzado deportivo axeitado durante o exercicio.
• Deixar de facer exercicio inmediatamente se se sente mareado, débil ou con dor.
• Non intente modificar o equipo.

Contido do paquete

While specific contents may vary, your Toorx Stepper-Force Stepper package typically includes:

• Main Stepper Frame
• Montaxe do manillar
• Hydraulic Pistons (pre-installed or separate)
• Pedais
• Consola LCD
• Ferramentas de montaxe (parafusos, arandelas, ferramentas)
• Manual de instrucións (este documento)

Configuración e montaxe

Desembalaxe

Carefully remove all components from the packaging. Inspect all parts for damage. If any parts are missing or damaged, contact customer support.

Pasos de montaxe

Assembly is required before first use. Follow these general steps, referring to the included diagrams for specific component placement:

1. Estabilización base: Ensure the main frame is placed on a level surface.
2. Fixación do manillar: Securely attach the handlebar assembly to the main frame using the provided hardware.
3. Instalación de pedal: Attach the foot pedals to the stepper mechanism. Ensure they are firmly secured and do not wobble.
4. Conexión de consola: Connect the LCD console to the main unit. This typically involves plugging in sensor cables and potentially installing batteries (not included).
5. Verificación final: Antes do primeiro uso, comprobe dúas veces todos os parafusos, porcas e conexións para asegurarse de que estean axustados e seguros.

Note: Some assembly steps may require two people. Refer to the detailed assembly diagrams in your physical manual for precise instructions.

Instrucións de funcionamento

Comezando

Place your feet firmly on the anti-slip pedals. Grip the handlebars for stability. Begin a stepping motion, simulating climbing stairs.

Axuste de resistencia

The Toorx Stepper-Force features hydraulic pistons with 12 levels of resistance adjustment. To adjust the resistance:

1. Locate the adjustment rings on the hydraulic pistons.
2. Rotate the rings to select the desired resistance level, from 1 (lowest) to 12 (highest).
3. Ensure both pistons are set to the same resistance level for balanced operation.

Note: The resistance adjustment mechanism may require some effort to turn. Ensure the stepper is not in active use when adjusting resistance.

Image 2: Detail of the hydraulic piston, showing the resistance adjustment ring with numbered levels.

Funcións da consola

The LCD console provides real-time workout data. Functions typically include:

• Pasos: Displays the current number of steps taken.
• Total Steps: Shows the cumulative number of steps.
• Calorías: Estima as calorías queimadas durante o adestramento.
• Tempo: Tracks the duration of your exercise session.
• Escanear: Percorre automaticamente todas as funcións da pantalla.
• Pulso: Monitors heart rate via the Hand Pulse sensors on the handlebars.

To activate the console, begin stepping or press any button. The console typically powers off automatically after a period of inactivity.

Imaxe 3: Primeiro plano view of the LCD console, displaying workout metrics.

Mantemento

Un mantemento regular garante a lonxevidade e o funcionamento seguro do seu motor paso a paso.

• Limpeza: Limpa o stepper con anuncioamp un pano despois de cada uso para eliminar a suor e o po. Non empregue produtos de limpeza abrasivos.
• Lubricación: Comprobe periodicamente as pezas móbiles para garantir un funcionamento sen problemas. Consulte o servizo de atención ao cliente se precisa lubricación para compoñentes específicos.
• Inspección: Regularly inspect all bolts, nuts, and connections for tightness. Tighten any loose fasteners.
• Almacenamento: When not in use, the stepper can be folded for compact storage. Dimensions when folded: 62 x 15 x 152 cm.

Resolución de problemas

Problemas comúns e solucións

Issue: Console not displaying data.

Solución: Check if batteries are correctly installed (if applicable) or need replacement. Ensure all sensor cables are securely connected to the console and the main unit. Begin stepping to activate the console.

Issue: Uneven resistance or squeaking noise.

Solución: Ensure both hydraulic pistons are set to the same resistance level. Check for any loose connections or obstructions around the pistons. If squeaking persists, contact customer support.

Issue: Stepper feels unstable.

Solución: Verify that the stepper is placed on a flat, level surface. Check all assembly bolts and nuts for tightness and secure them if loose.

Especificacións

Image 4: A diagram illustrating the dimensions of the Toorx Stepper-Force Stepper, including its height and width.

Garantía e Soporte

For warranty information, technical assistance, or to order replacement parts, please refer to the contact details provided with your purchase documentation or visit the official Toorx websitio. Garda o comprobante de compra para reclamacións de garantía.