himaly IF1010AR USB Rechargeable Bluetooth Body Fat Scale User Manual

Introdución

This manual provides essential instructions for the safe and effective use of your himaly IF1010AR USB Rechargeable Bluetooth Body Fat Scale. This digital scale is designed to measure body weight and analyze various body composition metrics, including body fat percentage, muscle mass, and BMI, through its integrated app.

Lea este manual detidamente antes do primeiro uso e gárdeo para futuras consultas.

Imaxe: The himaly IF1010AR digital scale, black-navy blue, displaying a weight reading, alongside a smartphone showing the 'Moving Life' app interface with body composition data.

Imaxe: Un máisview graphic of the himaly Smart Bluetooth Body Fat Scale, detailing its key features including 4 high-precision sensors, HD LCD display, 15 measurement indicators, 0.2-180kg capacity, and compatibility with iOS, Android, and Bluetooth.

Contido do paquete

• himaly Digital Body Weight Scale
• Cable de carga USB
• Manual de usuario

Configuración

1. Cargando a báscula

The himaly IF1010AR scale features a built-in rechargeable battery. Before initial use, ensure the scale is fully charged.

1. Locate the USB charging port on the side or back of the scale.
2. Connect the provided USB charging cable to the scale and to a standard USB power adapter (not included) or a computer USB port.
3. A pantalla indicará o estado da carga. Cargue ata que o indicador da batería mostre que está chea.

Imaxe: Primeiro plano view of the himaly scale's USB charging port, highlighting the built-in rechargeable battery feature.

2. Instalación e emparellamento da aplicación

To utilize the full body composition analysis features, download and install the "Moving Life" app on your smartphone or tablet.

1. Scan the QR code provided in the manual or search for "Moving Life" in the Apple App Store (for iOS devices) or Google Play Store (for Android devices).
2. Install the app and create your user profile.
3. Asegúrate de que o Bluetooth estea activado no teu dispositivo.
4. Step onto the scale to activate it. The scale will automatically attempt to pair with the app via Bluetooth 4.0+.
5. Follow the on-screen prompts in the "Moving Life" app to complete the pairing process.

Imaxe: Diagram illustrating Bluetooth 4.0 connectivity between the himaly scale and the "Moving Life" app, with icons for iOS and Android app stores.

Instrucións de funcionamento

1. Facer unha medida

For accurate readings, place the scale on a hard, flat surface. Avoid carpets or uneven flooring.

1. Asegúrate de que os teus pés estean limpos e secos.
2. Step onto the scale barefoot, placing your feet on the metal electrodes. Stand still until your weight is displayed and stabilized.
3. If the app is open and connected, your measurements will automatically sync.

Imaxe: A person's bare feet positioned on the himaly scale, illustrating the process of taking a measurement for 15 essential body composition metrics.

2. Understanding Body Composition Metrics

The himaly scale, in conjunction with the "Moving Life" app, provides 15 essential body composition measurements. These include:

• Peso corporal
• Porcentaxe de graxa corporaltage
• IMC (índice de masa corporal)
• Masa muscular
• Hydration (Water Content)
• Misa ósea
• BMR (Taxa Metabólica Basal)
• AMR (Active Metabolic Rate)
• E máis.

Imaxe: A visual representation of the various body composition metrics measured by the scale, including Body Fat, Hydration, Muscle, Bone, BMR, AMR, Weight, and BMI, depicted with illustrative icons.

The scale's display also uses color-coded indicators to reflect different body fat levels for easy interpretation.

Imaxe: A person's feet on the himaly scale, with the digital display showing a weight reading and color-coded indicators representing different body fat levels (Thin, Slim, Normal, Heavy, Overweight).

3. App Features and Data Tracking

The "Moving Life" app allows you to:

• Monitor health trends over time (daily, weekly, monthly, yearly).
• Visualize progress through graphs and charts.
• Sync data with other health apps like Fitbit, Apple Health, and Google Fit.
• Xestionar varios usuarios profesionaisfiles para os membros da familia.
• Utilize a baby/pet weighing mode.

Imaxe: A woman looking at her smartphone, which displays a graph of health data from the 'Moving Life' app, demonstrating the 'Results at a Glance' feature.

Imaxe: A woman performing a plank exercise, with the himaly scale in the foreground and a graphic overlay showing a trend chart of weight and body fat percentage ao longo do tempo.

Imaxe: A graphic illustrating continuous health data tracking and automatic synchronization, with a person performing a yoga pose in the foreground, emphasizing consistent body monitoring.

4. Conversión de unidades

To switch between measurement units (e.g., pounds to kilograms), locate the "UNIT" button on the underside of the scale and press it to toggle.

Imaxe: The underside of the himaly scale, highlighting the 'UNIT' button for measurement conversion and the non-slip mats for stability.

Mantemento

• Limpe a superficie da báscula con adamp un pano e un deterxente suave. Evite produtos de limpeza abrasivos ou mergullar as básculas en auga.
• Garde a báscula nun lugar seco a temperatura ambiente.
• Evite deixar caer a báscula ou sometela a impactos fortes.
• Regularly charge the scale to maintain battery health.

Resolución de problemas

Especificacións

Imaxe: An image showing the physical dimensions of the himaly IF1010AR scale, indicating its length and width as 11.81 inches and thickness as 0.79 inches.

Garantía e Soporte

For warranty information and customer support, please refer to the contact details provided with your purchase or visit the official himaly websitio. Garde o recibo da compra como xustificante de compra para reclamacións de garantía.

Fabricante: himalía